Ecstatic Dance event (tomorrow)
Come shake it off with some sober dancing Saturday afternoon
Hey, it’s Misha from Tokyo Mindfulness. 👋 Tomorrow our friends at Ecstatic Dance Tokyo have an event from 1:45-4:45pm!
I love to dance, but as a new dad who doesn’t drink alcohol, I haven’t been going to many clubs recently. This is a great alternative for those looking to move and express themselves.
This is one of my favorite events — I was buzzing for days after the last one! Dancing and laughing in a safe, no judgment space. From my experience it can be very healing.
Say “Tokyo Mindfulness” at the door and get 1,000 yen off!
👉 Book it here!
Details:
What is Ecstatic Dance?
A free-form dance movement practice open to people of all age/gender/size/experience level/dance ability!! Experience the wave-like flow of music, taking you on a healing journey through music and movement. Allow yourself to move freely, letting go of all thoughts, suppressed emotions, and stagnant energy! Indulge in the simple pleasure of surrendering to the music, and let your body take the lead and activate the energy within!
What will we be doing?
Starting with a conscious connection, guided warm up to connect with your body and others through non verbal communication, ecstatic dance set by experienced international/domestic DJ, Sayaka Star to take you all on a meditative healing journey to cleanse, heal and transform to a next level YOU! The dancefloor isn't just a place to dance, it's a place to connect and to be authentic and build a genuine connection amongst the community members through non-verbal and verbal communication.
About our program/timetable
・13:45：Doors open (Free henna until opening circle)
・14:00：Opening Circle
・14:15：Guided warm up & ecstatic dance with DJ Sayaka Star
・16:00：Sound Healing
・16: 10 : Share Circle
・16：25：Closing circle
・16：30：Doors Close
